Moody Mondays


Mon 4th January, 2021 at 13:00

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Centacare Mental Health & Wellbeing Coaching
10 Thomas Street, Cairns North, QLD 4870

This program runs every Monday.

The purpose of the Moody Mondays discussion group is to:

  1. Check in and discuss our emotions in a safe and supported peer focused way.
  2. To support each other and explore ways to manage our emotions.

By attending this groups you will have increased skills in:

  • Making peer connections with others living with similar experiences.
  • Increased ability to manage difficult and challenging emotions.

Everyone learns, grows and stretches at their own rate, so these are examples of the things that you can achieve.

Registration for the program is essential.

Please, contact the Coaching team on (07) 4051 9622 or email [email protected] for more information.

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Moody Mondays
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