Anger Management & Conflict Resolution

This program runs every Friday in 7 week cycles.

The purpose of Anger Management & Conflict Resolution group is to help you understand and manage your anger so that it doesn’t explode into rage. This is a mutual learning space. Group discussions will take place after pre recorded sessions are presented by George Patriki from the Optimal Health Group.

Desired Outcomes:

• Better understanding of the underlying issues that cause anger.
• Understand how grief and loss can lead to anger.
• What happens in my body when I get angry.
• Discovering who or what I am angry about.
• Learning communication and conflict resolution skills.
• Understanding the Forgiveness process.

Registration for the program is essential.

Please, contact the Coaching team on (07) 4051 9622 or email [email protected] for more information.